70. FOUR Types of Boundaries to Set at Work with Prina Shah
Are you struggling to maintain a healthy work-life balance? Do you often feel overwhelmed and stressed out by your workload?
In this episode, we dive into the four types of boundaries that are crucial for maintaining your well-being and productivity at work:
1. physical,
2. emotional,
3. intellectual, and
4. time boundaries.
I discuss the importance of setting boundaries in each of these areas and provide practical tips for communicating your boundaries effectively to your colleagues.
Don't let work take over your life! Tune in and learn how to set boundaries that will help you thrive both personally (and professionally.)
Learn more about your host Prina Shah and the Ways to Change the Workplace Movement!
- Work with Prina - email her!
- Subscribe to Prina’s monthly-ish newsletter.
- Help yourself to free stuff!
Prina (Helping you find GREAT ways to change your workplace) Shah
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