95. On Overcoming Fear with Prina Shah

Show Notes

Unmask the hidden power of fear and transform it into your secret weapon for success with this episode of the Ways to Change the Workplace Podcast!

Prepare for a deep dive into the complex emotion of fear as I, your host, Prina Shah, dissect how this feeling can impact your cognitive functions, incite stress responses and foster avoidance behaviour.

I promise to equip you with practical tools and innovative resources like the Gottman Institute’s Feelings Wheel to help you better understand and articulate your emotions, so you can conquer your fear, not just manage it.

Drawing inspiration from Joseph Campbell's concept of the hero's journey, I take the conversation a notch higher.

I reveal how you can use this model to face fear, especially in the professional setting.

Navigate the labyrinth of your own anxieties and emerge on the other side stronger and more resilient.

The episode culminates with the launch of your Overcome Fear, Find Success Guide. It's packed with real-world examples and actionable steps to kick-start your journey towards personal growth and professional success. Start listening now to turn your fears into stepping stones!

As always, I am here fighting against Lousy Leaders, Toxic Teams and Crappy Work Cultures with you – if you need my help, reach out, details below.

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Learn more about your host Prina Shah and the Ways to Change the Workplace Movement!